Creamy Chicken & Roasted Veg Curry
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Creamy Chicken & Roasted Veg Curry

Creamy Chicken & Roasted Veg Curry

with Naans and Soured Cream

Looking for a quick and tasty midweek dinner option? Try cooking up our Creamy Chicken & Roasted Veg Curry in just 20-25 minutes for a delicious and speedy meal.

Allergens:
Mustard
Celery
Milk
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

300 grams

Cauliflower Florets

1 unit(s)

Sweet Potato

1 sachet(s)

North Indian Style Spice Mix

1 unit(s)

Garlic Clove

50 grams

Korma Curry Paste

(Contains Mustard)

30 grams

Tomato Puree

10 grams

Vegetable Stock Paste

(Contains Celery)

2 unit(s)

Plain Naans

(Contains Milk, Cereals containing gluten)

150 grams

Soured Cream

(Contains Milk)

1 pack(s)

Diced British Chicken Breast

Not included in your delivery

200 milliliter(s)

Water for the Curry

½ tsp

Sugar

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Nutritional information

Energy (kJ)4076 kJ
Energy (kcal)974 kcal
Fat32.7 g
of which saturates11.1 g
Carbohydrate112 g
of which sugars24.3 g
Dietary Fiber14.6 g
Protein54.3 g
Salt3.91 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Garlic Press
Pan

Instructions

Roast the Veg
1

a) Preheat your oven to 240°C/220°C fan/gas mark 9.

b) Halve or quarter any large cauliflower florets, then pop onto one half of a baking tray. Chop the sweet potatoes into 1cm chunks (no need to peel).

c) Pop the diced sweet potato onto the other half of the tray. Drizzle with oil. Season with salt, pepper and the North Indian style spice mix. Toss to coat.

d) When the oven is hot, roast on the top shelf until golden and tender, 18-20 mins. Turn halfway through.

Prep the Garlic
2

a) Peel and grate the garlic (or use a garlic press).

Add the Chicken
3

a) Heat a drizzle of oil in a large frying pan on medium-high heat.

b) Once hot, add the diced chicken to the pan and season with salt and pepper. Cook until browned all over, 5-6 mins. Turn occasionally. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

c) Once hot, add the korma curry paste and garlic. Stir and cook for 2 mins.

Simmer your Curry
4

a) Next, stir in the tomato puree, veg stock paste and water for the curry (see pantry for amount).

b) Season with salt and pepper, then stir in the sugar (see pantry for amount).

c) Bring to the boil, then reduce the heat to medium. Simmer, stirring occasionally, until the liquid has reduced and the chicken is cooked through, 3-4 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Combine and Stir
5

a) Meanwhile, put the naans onto a baking tray. Sprinkle with a little water and pop them into the oven to warm through, 2-3 mins.

b) Once the curry sauce has thickened, remove from the heat. Stir in the roasted veg and three quarters of the soured cream.

d) Add a splash of water if it's a little too thick. Taste and add salt and pepper if needed.

Serve
6

a) When everything's piping hot, serve your chicken curry in bowls and top with a dollop of the remaining soured cream.

b) Slice up the naans and serve alongside for scooping up the curry.

Enjoy!