Honey Mustard Glazed Pork Steak
with Mash, Sauteed Leeks and Cabbage
This delicious Honey Mustard Glazed Pork Steak has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
450
Potatoes
1
Leek
100
Shredded Savoy Cabbage
2
British Pork Loin Steaks
15
Honey
17
Wholegrain Mustard
(Contains Mustard)
25
Apple and Sage Jelly
Nutritional information
Utensils
Instructions
Chop the potatoes into 2cm chunks (peel first if you prefer). Bring a large saucepan of water to the boil with 1/2 tsp salt for the potatoes. When boiling, add the potatoes and cook until you can easily slip a knife through, 15-20 mins. Trim the root and the dark green leafy part from the leek. Halve lengthways then thinly slice widthways.
Heat a saucepan over medium heat with a drizzle of oil and some butter if you have some. Add the leek and cook until soft, 6-7 mins, stirring regularly. Add the cabbage with a splash of water. Season with salt and pepper, cover with a lid and cook until soft, 5-6 mins.
While the cabbage is cooking, heat a frying pan over high heat with a drizzle of oil. Season the pork with salt and pepper, then lay the pork in your hot pan and cook until golden brown, 4-5 mins each side. IMPORTANT: Wash your hands after handling raw meat.
Once the pork is cooked, add the honey and mustard to the pan and turn to coat the pork in it until sticky, 30 secs. TIP: If your honey has hardened, pop it in a bowl of hot water for 1 min. Remove from the heat. Once cooked, transfer the pork to a chopping board, cover with foil and leave to rest. Remove the pan from the heat but don't wash it yet - we'll use it again. IMPORTANT: The pork is cooked when it is no longer pink in the middle.
Drain the potatoes in a colander then return to the pan with a knob of butter and a splash of milk (if you have any). Roughly mash and season with salt and pepper.
Return the frying pan in which you cooked the pork to medium heat. Add the apple and sage jelly with a splash of water, bring to a simmer and remove from the heat. Reheat the mashed potatoes and vegetables if you need to, then serve the pork with the mash, greens and the sauce drizzled over. Enjoy!
