.
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
240
British Pork Mince
1
Black Beans
1
Mexican Style Spice Mix
30
Tomato Puree
10
Chicken Stock Paste
32
BBQ Sauce
30
Mature Cheddar Cheese
(Contains Milk)
4
Super Soft Tortillas with Whole Wheat
(Contains Cereals containing gluten)
1
Steamed Lime & Coriander Basmati Rice
150
Water for the Sauce
a) Heat your oven to 200°C. b) Heat a large frying pan on high heat with a drizzle of oil. Once hot, add the pork mince and fry, using a spoon to break up the mince. Cook until golden brown all over, 3-4 mins. IMPORTANT: Wash your hands after handling raw mince. c) Drain and rinse the black beans, pop half of them into a bowl and roughly mash them with the back of a fork or a potato masher.
a) Add the Mexican spice and tomato puree to the pork and cook, stirring, for 1 min. b) Add the water (see ingredients for amounts) and the chicken stock paste, BBQ sauce and the whole and mashed beans with salt and pepper to taste. c) Bring to a simmer and cook, stirring regularly, until thickened, 6-8 mins. IMPORTANT: The mince is cooked when no longer pink in the middle.
a) Meanwhile, grate the cheese coarsely and set aside.
a) Lay the tortilla wraps on a baking tray and pop in the oven until warmed through, 3-4 mins.
a) Heat the rice according to pack instructions.
a) Lay a warmed tortilla wrap in the middle of a wide piece of foil. b) Add a quarter of the rice in a line down the middle, followed by a quarter of the pork mixture and a quarter of the cheese. c) Wrap them tightly up in the foil. You can serve these as wraps without the foil if you prefer. Enjoy!