Rogan Josh Style Lamb Meatballs
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Rogan Josh Style Lamb Meatballs

Rogan Josh Style Lamb Meatballs

with Basmati Rice

This Rogan Josh Style Lamb Meatballs is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Tags:
Spicy
Allergens:
Cereals containing gluten
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time30 minutes
Cooking time25 minutes
DifficultyMedium

Ingredients

serving amount

150 grams

Basmati Rice

3 unit(s)

Garlic Clove

1 sachet(s)

North Indian Style Spice Mix

10 grams

Panko Breadcrumbs

(Contains Cereals containing gluten)

200 grams

Lamb Mince

50 grams

Rogan Josh Curry Paste

1 carton(s)

Tomato Passata

10 grams

Chicken Stock Paste

100 grams

Baby Spinach

75 grams

Greek Style Natural Yoghurt

(Contains Milk)

Not included in your delivery

300 milliliter(s)

Water for the Rice

1 tsp

Salt for the Breadcrumbs

1 tbsp

Water for the Breadcrumbs

1 tsp

Sugar for the Sauce

100 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kcal)689 kcal
Energy (kJ)2881 kJ
Fat24.7 g
of which saturates9.6 g
Carbohydrate87.7 g
of which sugars12.1 g
Dietary Fiber6.9 g
Protein33.5 g
Salt5.6 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Medium Saucepan
Lid
Garlic Press
Large Bowl
Pan
Aluminum Foil

Instructions

Start the Rice
1

Pour the water for the rice (see pantry for amount) into a medium saucepan with a tight-fitting lid.

Stir in the rice and 1/4 tsp salt, then bring to the boil. Once boiling, turn the heat down to medium and cover with the lid. 

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins or until ready to serve (the rice will continue to cook in its own steam).

Garlic Time
2

Meanwhile, peel and grate the garlic (or use a garlic press).

Prep the Meatballs
3

In a large bowl, combine half the garlic, north Indian style spice mix, breadcrumbs and the salt and water for the breadcrumbs (see pantry for both amounts), then add the lamb mince. 

Season with pepper and mix together with your hands. Roll into evenly-sized balls, 5 per person. IMPORTANT: Wash your hands and equipment after handling raw mince.

Meanwhile, heat a drizzle of oil in a large frying pan on medium-high heat. 

Bring on the Sauce
4

Once the oil is hot, add the meatballs to the pan and fry until browned all over, 5-6 mins. Stir in the remaining garlic and rogan josh paste. Cook until fragrant, 1-2 mins. 

Pour in the passata, sugar and water for the sauce (see pantry for both amounts) and the chicken stock paste. Stir to combine.

Season with salt and pepper, then cover with a lid or foil and simmer until the meatballs are cooked through, 6-7 mins. IMPORTANT: The meatballs are cooked when no longer pink in the middle.

Add the Spinach
5

Once the meatballs are cooked, stir in the spinach a handful at a time until wilted and piping hot, 1-2 mins.

Taste and season with salt and pepper if needed. Add a splash of water if it's a little too thick.

Serve Up
6

Fluff up the rice with a fork, then share between your plates.

Top the rice with the Rogan Josh style meatball curry.

Drizzle with Greek style yoghurt to finish. 

Enjoy!