Lower in carbs but high in flavour! Packing a serious flavour punch without loading up on the carbs, this recipe will fill you up and leave you feeling nourished and energised.
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
4 unit(s)
British Cumberland Sausages
(Contains Sulphites May contain Cereals containing gluten)
60 grams
Diced Chorizo
180 grams
Sliced Mushrooms
1 sachet(s)
Smoked Paprika
1 sachet(s)
Dried Oregano
1 unit(s)
Red Chilli
100 grams
Chopped Cavolo Nero
1 carton(s)
Passata di Pomodoro
10 grams
Chicken Stock Paste
150 milliliter(s)
Water for the Sauce
Slice the Cumberland sausages into 1cm rounds. IMPORTANT: Wash your hands and equipment after handling raw meat.
Heat a large frying pan on medium-high heat with a drizzle of oil.
When hot, add the sausages, diced chorizo and mushrooms, then fry until they begin to brown, turning occasionally, 5-6 mins.
Add the smoked paprika and dried oregano, fry for 1 min more.
Meanwhile, halve the red chilli lengthways, deseed, then finely chop.
Next, add the cavolo nero, passata, chicken stock paste and the water (see pantry).
Increase the heat to high, bring to a boil, stir.
Reduce the heat slightly and simmer until thickened, 5-6 mins.
Once the stew has thickened, season with salt and pepper. IMPORTANT: The sausages are cooked when no longer pink in the middle.
Share the smoky sausage and chorizo stew between your bowls.
Garnish with the red chilli.