Smoky Refried Beans and Sweet Potato Tacos
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Smoky Refried Beans and Sweet Potato Tacos

with Rocket, 'Slaw and Cheese

Loaded with smoky refried beans and paprika spiced sweet potato, these Smoky Refried Beans and Sweet Potato Tacos are a veggie Mexican inspired favourite laden with flavour.

Tags:
Veggie
Spicy
Allergens:
Milk
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyMedium

Ingredients

serving amount

200 grams

Diced Sweet Potato

1 sachet(s)

Smoked Paprika

2 unit(s)

Garlic Clove

20 grams

Chipotle Paste

10 grams

Vegetable Stock Paste

1 carton(s)

Mixed Beans

120 grams

Coleslaw Mix

40 grams

Mature Cheddar Cheese

(Contains Milk)

6 unit(s)

Plain Taco Tortillas

(Contains Cereals containing gluten)

20 grams

Wild Rocket

Not included in your delivery

1 tsp

Sugar for the Sauce

2 tbsp

Mayonnaise

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Nutritional information

Energy (kJ)2915 kJ
Energy (kcal)697 kcal
Fat23 g
of which saturates7.3 g
Carbohydrate93.4 g
of which sugars15.6 g
Dietary Fiber7.2 g
Protein24.7 g
Salt3.41 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Garlic Press
Large Frying Pan
Spoon
Potato Masher
Chopping Board
Grater
Medium Bowl
Knife

Instructions

1

a) Preheat your oven to 240°C/220°C fan/gas mark 9.

b) Pop the diced sweet potato onto a large baking tray.

c) Drizzle with oil, sprinkle over the smoked paprika and season with salt and pepper. Toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

d) When the oven is hot, roast on the top shelf until golden and tender, 16-18 mins. Turn halfway through.

2

a) Meanwhile, peel and grate the garlic (or use a garlic press).

b) Heat a drizzle of oil in a large frying pan on medium-high heat. 

c) Once hot, add the garlic and chipotle paste (add less if you'd prefer things milder). Fry for 1 min.

3

a) Stir the veg stock paste, mixed beans, the bean liquid from the carton and sugar for the sauce (see pantry for amount) into the frying pan.

b) Roughly mash half of the beans using a potato masher or the back of a fork. 

c) Bring to the boil, then lower the heat and simmer until thickened, 5-6 mins.

4

a) Meanwhile, in a medium bowl, combine the coleslaw mix and mayo (see pantry for amount).

b) Season with salt and pepper and set aside.

c) Grate the cheese.

5

a) Pop the tortillas onto a large baking tray and into the oven to warm through, 1-2 mins.

b) Taste and season the refried beans with salt and pepper if needed. Add a splash of water if it's a little too thick.

6

a) When everything's ready, assemble your tacos.

b) Spoon the refried beans down the centre of each taco. Top with sweet potato, rocket and 'slaw.

c) Sprinkle over the cheese. TIP: Tacos are best enjoyed eaten by hand - get stuck in!

Enjoy!