Speedy Cajun Style Pork Rice Bowl
with Avocado Salsa and Cheese
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
30 grams
Mature Cheddar Cheese
(Contains Milk)
1 unit(s)
Lime
150 grams
Basmati Rice
240 grams
British Pork Mince
1 unit(s)
Avocado
1 carton(s)
Tomato Passata
1 sachet(s)
Cajun Spice Mix
10 grams
Chicken Stock Paste
Not included in your delivery
50 milliliter(s)
Water
1 tsp
Sugar
20 grams
Butter
Nutritional information
Utensils
Instructions
a) Boil a half-full kettle.
b) While it comes to the boil, grate the cheese. Quarter the lime.
c) Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat. Add the rice and cook for 10-12 mins.
d) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.
a) While the rice cooks, heat a large frying pan on medium-high heat (no oil).
b) Once the pan is hot, add the pork mince. Fry until the mince has browned, 5-6 mins.
c) Use a spoon to break it up as it cooks. IMPORTANT: Wash your hands and equipment after handling raw mince.
a) While the pork cooks, halve the avocado and remove the stone. Use a tablespoon to scoop the flesh out onto a board. Cut into 1cm chunks.
b) Pop the avocado into a small bowl, drizzle with some olive oil, squeeze in some lime juice, season with salt and pepper and mix together.
c) Set the salsa aside.
a) When the mince has browned, drain and discard any excess fat. Season with salt and pepper. IMPORTANT: The mince is cooked when no longer pink in the middle.
b) Stir in the passata, Cajun spice mix, chicken stock paste, water and sugar (see pantry for both amounts).
a) Bring to the boil then lower the heat and simmer until thickened, 2-3 mins.
b) Once the sauce has thickened, stir the butter in until melted (see pantry for amount), then remove from the heat.
c) Season with salt, pepper and a good squeeze of lime juice.
a) Share the rice out between your bowls.
b) Spoon over the pork and top with the cheese and avocado salsa.
c) Serve any remaining lime on the side for squeezing over.
Enjoy!
