Sticky Glazed Cauliflower Sunshine Salad
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Sticky Glazed Cauliflower Sunshine Salad

Sticky Glazed Cauliflower Sunshine Salad

with Blue Cheese, Roast Potatoes, Avocado and Croutons

Our Sticky Glazed Cauliflower Sunshine Salad is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Veggie
Climate Conscious
New
Allergens:
Cereals containing gluten
Sulphites
Milk
Egg
Mustard

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time35 minutes
DifficultyMedium

Ingredients

serving amount

1 unit(s)

Baking Potato

300 grams

Cauliflower Florets

1 unit(s)

Ciabatta

(Contains Cereals containing gluten)

30 milliliter(s)

Cider Vinegar

(Contains Sulphites)

15 grams

Sriracha Sauce

1 unit(s)

Baby Gem Lettuce

1 unit(s)

Avocado

30 grams

Ranch Dressing

(Contains Milk, Egg, Mustard)

30 grams

Crumbled Blue Cheese

(Contains Milk)

Not included in your delivery

2 tbsp

Honey

1 tsp

Sugar for the Dressing

2 tbsp

Olive Oil for the Dressing

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Nutritional information

Energy (kJ)2747 kJ
Energy (kcal)656 kcal
Fat36.5 g
of which saturates8.4 g
Carbohydrate69.4 g
of which sugars21.9 g
Protein14.4 g
Salt1.57 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Small Bowl
Spoon
Large Bowl

Instructions

Roast the Potatoes
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potato into 2cm chunks (no need to peel).

Pop the chunks onto one side of a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Cauliflower Power
2

Meanwhile, halve any large cauliflower florets. Cut the ciabatta into roughly 2cm chunks.

When the potato has been cooking for 10 mins, pop the cauliflower onto the other side of the large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread them out in a single layer.

Return to the oven for the remaining time until the cauliflower is golden brown and tender, 15-20 mins. Turn halfway through.

Crouton Time
3

Pop the ciabatta onto a medium baking tray in a single layer. Drizzle with oil, season with salt and pepper, then toss to coat well.

Bake the croutons on the middle shelf of your oven until golden, 8-10 mins, then remove from the oven and set aside.

Meanwhile, in a small bowl, combine the sriracha, honey (see pantry for amount) and half the cider vinegar. Season with salt and pepper - this is your sweet and sticky glaze.

Prep the Veg
4

While everything's roasting, trim the baby gem, separate the leaves, then tear into bite-sized pieces.

Halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh in one piece, then cut into 2cm chunks.

When the cauliflower has 5 mins remaining, drizzle over the honey-sriracha glaze and toss to coat. Return to the oven for the remaining time.

Dress your Salad
5

In a large bowl, combine the remaining cider vinegar with the ranch dressing, sugar and olive oil for the dressing (see pantry for both amounts). Season with salt and pepper.

When everything's ready, add the baby gem, roast potatoes, croutons and avocado to the dressing. Toss to coat.

Assemble and Serve
6

Share your salad between your serving plates.

Top with the glazed cauliflower and scatter over the blue cheese to finish.

Enjoy!