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Sun-Dried Tomato Salmon

Sun-Dried Tomato Salmon

with Cheesy Garlic Potatoes, Roasted Tomatoes and Green Beans

This Sun-Dried Tomato Salmon is a luxurious dinner night option, made with premium ingredients for a real taste of luxury at home!

Allergens:
Egg
Mustard
Milk
Fish
Cereals containing gluten
Nuts

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Cooking time35 minutes
DifficultyEasy

Ingredients

serving amount

450 grams

Potatoes

25 grams

Sun-Dried Tomato Paste

32 grams

Mayonnaise

(Contains Egg, Mustard)

2 unit(s)

Garlic Clove

20 grams

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

2 unit(s)

Salmon Fillets

(Contains Fish)

10 grams

Panko Breadcrumbs

(Contains Cereals containing gluten)

125 grams

Baby Plum Tomatoes

150 grams

Green Beans

15 grams

Toasted Flaked Almonds

(Contains Nuts May contain Sesame, Nuts, Peanut)

Not included in your delivery

2 tbsp

Olive Oil for the Dressing

10 grams

Butter

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Nutritional information

Energy (kcal)745 kcal
Energy (kJ)3119 kJ
Fat41.2 g
of which saturates9.5 g
Carbohydrate57.6 g
of which sugars8.1 g
Dietary Fiber9.6 g
Protein33.1 g
Salt1.23 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Garlic Press
Small Bowl
Baking Paper
Aluminum Foil
Medium Saucepan
Kettle
Colander

Instructions

Roast the Potatoes
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm chunks (no need to peel).

Pop the potatoes onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins.

Get Prepped
2

Meanwhile, in a small bowl, combine the sun-dried tomato paste and mayonnaise. Set aside.

Peel and grate the garlic (or use a garlic press).

In another small bowl, combine the garlic, hard Italian style cheese and olive oil for the dressing (see pantry for amount). Set aside your cheesy dressing for the potatoes later.

Flavour the Salmon
3

Lay the salmon fillets, skin-side down, onto a lined baking tray. Season with salt and pepper.

Using the back of a spoon, spread a little sun-dried tomato mayo over the top of each salmon fillet (reserving most for later), then press the breadcrumbs on top. Drizzle with oil and set aside. IMPORTANT: Wash your hands and equipment after handling raw fish.

Halve the tomatoes and pop them onto a piece of foil with a drizzle of oil, then season with salt and pepper. Fold the foil, sealing on all sides to create a parcel, then place it on the salmon baking tray. 

Add the Cheesy Dressing
4

When the potatoes have 10-15 mins left, remove them from the oven.

Drizzle with the cheesy dressing, then toss to coat. Roast on the middle shelf for the remaining 10-15 mins until crispy and golden.

At the same time, put the salmon tray on the top shelf to bake until the salmon is cooked through and the tomatoes have softened, 10-15 mins. IMPORTANT: The salmon is cooked when opaque in the middle.

Bring on the Beans
5

While everything roasts, boil a half-full kettle. Trim the green beans.

Pour the boiled water into a saucepan with 1/2 tsp salt on high heat.  Add the beans and cook until tender, 4-6 mins, then drain in a colander.

Add the butter (see pantry for amount) to the (now empty) pan on low heat. Season with salt and pepper.

Once the butter has melted, remove from the heat. Add the cooked green beans to the pan and toss to coat.

Finish and Serve
6

When everything's ready, transfer the salmon to your plates. Share out the roast potatoes, making sure to scrape up any crispy cheese from the baking tray.

Serve the buttery green beans and roasted tomatoes alongside your salmon and finish with a dollop of the remaining sun-dried tomato mayo.

Sprinkle over the flaked almonds to finish. 

Enjoy!