Super Quick Greek Inspired Beef Stew
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Super Quick Greek Inspired Beef Stew

Super Quick Greek Inspired Beef Stew

with Olives and Feta Cheese

Looking for a super quick and tasty midweek dinner option? Try cooking up our Super Quick Greek Inspired Beef Stew in just 15 minutes for a delicious and speedy meal.

Tags:
Family Friendly
Allergens:
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyEasy

Ingredients

serving amount

240 grams

British Beef Mince

1 sachet(s)

Dried Oregano

150 grams

Basmati Rice

60 grams

Tomato Puree

10 grams

Chicken Stock Paste

40 grams

Baby Spinach

30 grams

Olives

50 grams

Feta Cheese

(Contains Milk)

Not included in your delivery

1 tbsp

Honey

150 milliliter(s)

Water for the Sauce

20 grams

Butter

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Nutritional information

Energy (kJ)3275 kJ
Energy (kcal)783 kcal
Fat38.9 g
of which saturates19 g
Carbohydrate70.8 g
of which sugars11.4 g
Dietary Fiber4.2 g
Protein39.6 g
Salt2.71 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Pan
Kettle
Large Saucepan

Instructions

Get Started
1
  • Boil a half-full kettle.
  • Meanwhile, pop a frying pan on medium-high heat.
  • Once hot, fry the beef mince and dried oregano, 5-6 mins. Break up the mince as it cooks.
  • Next, pour the boiled water into a saucepan with 1/4 tsp salt on high heat. Boil the rice, 10-12 mins.
Sauce Time
2
  • Drain the fat from the beef. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
  • Next, add the tomato puree, fry for 1 min.
  • Stir through the chicken stock paste, honey and water for the sauce (see pantry for both). Simmer for 4-5 mins.
  • Once the rice is cooked, drain, pop back in the pan and cover.
Finish Up
3
  • Add the spinach to the stew in handfuls, making sure it’s piping hot, 1-2 mins.
  • Remove from the heat and stir in the olives and butter (see pantry for amount).
  • Taste and season with salt and pepper. Add a splash of water if needed.
Dinner's Ready!
4
  • Share the rice between your bowls.
  • Spoon over your beef stew.
  • Crumble over the feta cheese.

Enjoy!