Sweet Potato, Ginger & Garlic Chicken Stew
with Lime and Spinach
Fragrant with ginger, garlic, lime and Thai inspired spices, our Sweet Potato, Ginger & Garlic Tofu Stew is perfect for a balanced lifestyle. Our warming stew heroes tofu and sweet potato to absorb all the delicious flavours.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
2 unit(s)
Sweet Potato
240 grams
Diced British Chicken Breast
2 unit(s)
Garlic Clove
½ unit(s)
Lime
1 sachet(s)
Thai Style Spice Blend
15 grams
Ginger Puree
30 grams
Tomato Puree
180 milliliter(s)
Coconut Milk
10 grams
Vegetable Stock Paste
40 grams
Baby Spinach
15 milliliter(s)
Soy Sauce
(Contains Cereals containing gluten, Soya)
Not included in your delivery
150 milliliter(s)
Water for the Soup
Nutritional information
Instructions
Preheat your oven to 240°C/220°C fan/gas mark 9.
Chop the sweet potatoes into 1cm chunks (no need to peel). Pop onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat.
Spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, roast on the top shelf until golden, 18-20 mins. Turn halfway through.
Meanwhile, heat a drizzle of oil in a large frying pan on high heat. Once hot, fry the diced chicken until golden cooked through, 8-10 mins. Turn occasionally. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
While the chicken cooks, peel and grate the garlic (or use a garlic press).
Zest and cut the lime into wedges (see ingredients for amount).
Once golden, transfer the chicken to a bowl, toss with the Thai style spice mix and set aside.
Pop the (now empty) pan back on medium-high heat with a drizzle of oil.
Once hot, add the garlic, ginger puree and tomato puree. Cook for 1 min.
Pour in the coconut milk, veg stock paste and water for the soup (see pantry for amount). Stir to combine, then bring to the boil.
Simmer until the sauce has reduced slightly, stirring occasionally, 3-4 mins.
Stir in the spinach a handful at a time until it's wilted and piping hot, 1-2 mins.
Remove from the heat, squeeze in some lime juice from a lime wedge and add half the soy sauce. Taste and add more lime juice and soy sauce if needed.
Stir the roasted sweet potato and fried chicken through the stew. Add a splash more water if you feel it needs it. Reheat if needed.
When everything's piping hot, serve your sweet potato and chicken stew in bowls.
Finish with a sprinkle of lime zest. Serve with the remaining lime wedges for squeezing over.
Enjoy!
Step 2 MOD: If you’ve chosen chicken instead, fry for the same amount of time, then set aside. Add to the stew in the final step. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
