Veggie Chilli Sweet Potato Jacky-P
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Veggie Chilli Sweet Potato Jacky-P

Veggie Chilli Sweet Potato Jacky-P

with Beans, Bell Pepper and Cheese

Our Veggie Chilli Sweet Potato Jacky-P is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Tags:
Veggie
Climate Conscious
Allergens:
Sulphites
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time45 minutes
Cooking time25 minutes
DifficultyEasy

Ingredients

serving amount

3

Sweet Potato

2

Garlic Clove

1

Red Kidney Beans

2

Bell Pepper

(May contain Celery)

1

Central American Style Spice Mix

28

Red Wine Stock Paste

(Contains Sulphites)

1

Tomato Passata

60

Mature Cheddar Cheese

(Contains Milk)

Not included in your delivery

1

Sugar

100

Water for the Sauce

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Nutritional information

Energy (kcal)714 kcal
Energy (kJ)2986 kJ
Fat13.7 g
of which saturates7.4 g
Carbohydrate113.4 g
of which sugars41.2 g
Protein28.7 g
Salt3.94 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Sieve
Garlic Press
Pan
Grater

Instructions

Roast the Sweet Potatoes
1

Preheat your oven to 240°C/220°C fan/gas mark 9.

Halve the sweet potatoes lengthways and pop them onto a baking tray. Drizzle with oil and season with salt and pepper.

Rub the oil over the potatoes, then lay them, cut-side down, on the baking tray.

When the oven is hot, roast on the top shelf until tender and a knife slips in easily, 30-40 mins.

Get Prepped
2

While the potatoes roast, peel and grate the garlic (or use a garlic press).

Drain and rinse the kidney beans in a sieve.

Halve the pepper and discard the core and seeds. Slice into thin strips.

Simmer your Bean Chilli
3

Heat a drizzle of oil in a large frying pan on medium heat.

Once hot, add the garlic and Central American style spice mix. Fry for 30 secs.

Add the beans, red wine stock paste, passata, sugar and water for the sauce (see pantry for both amounts) to the pan. Roughly mash half the beans using a potato masher or the back of a fork, then stir everything together.

Bring to the boil, then turn the heat down to medium and simmer until thickened, 8-10 mins. 

Roast the Peppers
4

When the sweet potatoes have 15 mins left, add the pepper to another large baking tray.

Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer.

Roast on the middle shelf of your oven until soft and slightly charred, 12-14 mins.

Add the Veg
5

Meanwhile, grate the cheese. 

Once the peppers have roasted, stir them through the chilli (reheat if necessary).

Taste and season with salt and pepper if needed. Add a splash of water if it's a little too dry.

Finish and Serve
6

Using a fork, fluff up the inside of the sweet potatoes and add a knob of butter if you'd like.

Share the potatoes between your plates and top with the bean chilli.

Sprinkle over the grated cheese to finish.

Enjoy!