Chermoula Broccoli on Harissa Lentils
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Chermoula Broccoli on Harissa Lentils

Chermoula Broccoli on Harissa Lentils

with Roasted Tomatoes, Za'atar Ciabatta and Cheese

Looking for a quick and tasty midweek dinner option? Try cooking up our Chermoula Cauliflower on Harissa Lentils in just 20 minutes for a delicious and speedy meal.

Tags:
Calorie Smart
Rapid
Veggie
Spicy
Allergens:
Sulphites
Celery
Cereals containing gluten
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

200

Broccoli Florets

1

Chermoula Spice Mix

125

Baby Plum Tomatoes

12

Balsamic Glaze

(Contains Sulphites)

3

Garlic Clove

1

Lentils

50

Harissa Paste

10

Vegetable Stock Paste

(Contains Celery)

1

Ciabatta

(Contains Cereals containing gluten)

1

Za'atar

40

Baby Spinach

50

Greek Style Salad Cheese

(Contains Milk)

Not included in your delivery

100

Water for the Lentils

1

Olive Oil for the Garlic Bread

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Nutritional information

Energy (kcal)494 kcal
Energy (kJ)2067 kJ
Fat20.7 g
of which saturates5.3 g
Carbohydrate51.8 g
of which sugars10.5 g
Protein21.6 g
Salt4.33 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Aluminum Foil
Sieve
Garlic Press
Large Frying Pan

Instructions

Roast the Broccoli
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Halve any large broccoli florets and pop them onto a large baking tray. Drizzle with oil, season with salt and pepper, then sprinkle over the chermoula spice mix (add less if you'd prefer things milder). 

c) Toss to coat, then spread out in a single layer. 

d) When the oven is hot, roast on the top shelf until the edges are crispy and slightly charred, 12-15 mins.

Add the Tomatoes
2

a) Meanwhile, halve the tomatoes and pop them onto a piece of foil. Drizzle with oil, then season with salt and pepper.

d) Drizzle the balsamic glaze over the tomatoes, then fold the foil, sealing on all sides to create a parcel.

c) Pop the tomato parcel onto a baking tray and roast on the bottom shelf of your oven until tender, 12-15 mins.

Bring on the Lentils
3

a) While everything roasts, peel and grate the garlic (or use a garlic press). Drain and rinse the lentils in a sieve. 

b) Heat a drizzle of oil in a frying pan on medium-high heat. Once hot, add the harissa paste and half the garlic. Stir-fry for 30 secs. 

c) Stir in the lentils, vegetable stock paste and water for the lentils (see pantry for amount).

d) Bring to the boil, then lower the heat and simmer until thickened, 5-6 mins.

Za'atar Ciabatta Time
4

a) Meanwhile, halve the ciabatta and lay onto another baking tray, cut-side up.

b) Spread over the remaining garlic and drizzle with the olive oil for the garlic bread (see pantry for amount). Sprinkle with the za'atar.

c) Bake the garlic bread on the middle shelf of your oven until golden, 5-6 mins.

Cheese Please
5

a) While the ciabatta bakes, crumble the Greek style salad cheese into small pieces.

Finish and Serve
6

a) Add the spinach to the lentils a handful at a time until wilted and piping hot, 1-2 mins. Taste and season with salt and pepper if needed, then share between your bowls.

b) Spoon over the roasted tomatoes, including the juices from the parcel.

c) Top with the roasted broccoli and Greek style salad cheese.

d) Cut the za'atar ciabatta diagonally into triangles and serve alongside.

Enjoy!