Chicken & Mushroom Crumble and Cauliflower Rice
with Cheese
This Chicken & Mushroom Crumble and Cauliflower Rice is a crowd pleaser and is one to get the family round the dinner table for. Super simple to make, and easily customised to suit the kids too.
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Ingredients
250 grams
Riced Cauliflower
240 grams
Diced British Chicken Thigh
1 unit(s)
Leek
1 unit(s)
Garlic Clove
20 grams
Grated Hard Italian Style Cheese
(Contains Milk, Egg)
25 grams
Breadcrumbs
(Contains Cereals containing gluten)
120 grams
Sliced Mushrooms
150 grams
Creme Fraiche
(Contains Milk)
10 grams
Chicken Stock Paste
Not included in your delivery
1.5 tbsp
Olive Oil for the Crumb
Nutritional information
Utensils
Instructions
a) Heat a medium frying pan on medium-high heat with a drizzle of oil.
b) Once hot, add the riced cauliflower and cook until just soft, 3-4 mins. Season well with salt and pepper.
c) Remove from the heat and cover to keep warm until serving.
a) While the cauli rice cooks, heat a drizzle of oil in a large (preferably ovenproof) frying pan on medium-high heat.
b) Once hot, add the diced chicken and season with salt and pepper. Cook until browned all over, 4-5 mins. Turn occasionally. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.
a) While the chicken cooks, trim and discard the root and the dark green leafy part from the leek. Halve lengthways, then thinly slice.
b) Peel and grate the garlic (or use a garlic press).
c) Pop the cheese and breadcrumbs into a small bowl and add the olive oil for the crumb (see pantry for amount). Stir well, then set aside your cheesy breadcrumbs.
a) Preheat your grill to high.
b) Once the chicken is browned, add the leek and sliced mushrooms to the pan. Add a drizzle more oil if the pan is dry.
c) Cook until the mushrooms have browned and the leek has softened, 4-5 mins. Stir occasionally.
d) Stir in the garlic and cook for 1 min more.
a) Once the veg is soft and the chicken is cooked through, stir in the creme fraiche and chicken stock paste. IMPORTANT: The chicken is cooked when no longer pink in the middle.
b) Bring to a boil and simmer for 1 min. Taste and add salt and pepper if needed. TIP: If your pan isn't ovenproof, pop the contents into an ovenproof dish now.
c) Sprinkle over the cheesy breadcrumbs, then grill until golden, 3-4 mins.
a) Share the cauli rice between your bowls.
b) Serve the chicken and mushroom crumble on top.
Enjoy!
