Simple Lemon, Prawn, Leek and Pea Linguine
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Simple Lemon, Prawn, Leek and Pea Linguine

Simple Lemon, Prawn, Leek and Pea Linguine

with Cheese and Rocket

Perfect for a midweek meal, this Simple Lemon, Prawn, Leek and Pea Linguine can be on your table in less than 25 minutes. Making pan-fried prawns and green veg shine in a creamy sauce that's flavoured with sun-dried tomato paste and lemon, this pescatarian pasta dish is a yummy year-round crowdpleaser.

Tags:
Pescatarian
Allergens:
Cereals containing gluten
Milk
Egg
Crustaceans

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time25 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

1 unit(s)

Leek

½ unit(s)

Lemon

2 unit(s)

Garlic Clove

180 grams

Linguine

(Contains Cereals containing gluten)

150 grams

Creme Fraiche

(Contains Milk)

50 grams

Sun-Dried Tomato Paste

10 grams

Vegetable Stock Paste

120 grams

Peas

40 grams

Grated Hard Italian Style Cheese

(Contains Milk, Egg)

20 grams

Wild Rocket

150 grams

King Prawns

(Contains Crustaceans)

Not included in your delivery

20 grams

Butter

1 tsp

Sugar for the Sauce

100 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kJ)3744 kJ
Energy (kcal)895 kcal
Fat43.2 g
of which saturates24.8 g
Carbohydrate90.4 g
of which sugars17.2 g
Dietary Fiber10.8 g
Protein37.8 g
Salt3.51 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Zester
Garlic Press
Kettle
Colander
Large Saucepan
Large Frying Pan

Instructions

Start the Prep
1

a) Boil a full kettle. 

b) Meanwhile, trim the root and dark green leafy part from the leek and discard. Halve lengthways, then thinly slice.

c) Zest and half the lemon (see ingredients for amount). Peel and grate the garlic (or use a garlic press). 

Boil the Pasta
2

a) Pour the boiled water into a large saucepan with 0.5 tsp salt and bring back to the boil. 

b) Add the linguine and cook until tender, 10-12 mins.

c) Once cooked, drain in a colander and pop back in the pan. Drizzle with oil and stir through to stop it sticking together.

Cook the Prawns and Leek
3

a) Meanwhile, melt the butter (see pantry for amount) in a large frying pan on medium heat. Drain the prawns.

b) Once melted, add the leek and season with salt and pepper. Cook until softened, 5-7 mins, stirring occasionally. IMPORTANT: Wash hands and utensils after handling raw prawns. Cook so they're opaque in the middle.

Build the Sauce
4

a) Add the garlic and sugar for the sauce (see pantry for amount) to the leek pan and cook, 1 min.

b) Stir in the creme fraiche, sun-dried tomato paste, veg stock paste, lemon zest and water for the sauce (see pantry for amount).

c) Bring to the boil and simmer until reduced slightly, 2-3 mins.

Bring it All Together
5

a) Add the cooked linguine and peas to the sauce. Toss to coat and simmer until piping hot, 1-2 mins. 

b) Stir in the lemon juice and half the cheese, then remove from the heat.

c) Taste and season with salt and pepper if needed. Add a splash of water if it's a little dry.

Serve Up
6

a) Share the prawn linguine between your bowls.

b) Sprinkle over the remaining cheese and top with a handful of rocket.

Enjoy!