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Low Calorie Recipes

Tasty, wholesome low calorie recipes under 650 calories. Each of our low calorie meals is packed full of fresh, wholesome ingredients and uses leaner-cut proteins, to help you eat a well-balanced diet.

Low Calorie Recipes from HelloFresh

Calorie Smart Recipes
Low Calorie Chicken Recipes
Low Calorie Salmon Recipes
Vegetarian Low Calorie Recipes

Calorie Smart Recipes

Browse our Calorie Smart collection to find all of our tasty low calorie recipes.
Warm Pesto Roasted Winter Veg Salad
with Oregano Potatoes and Greek Style Salad Cheese
VEGGIE
| CALORIE SMART
| CLIMATE CONSCIOUS
| LOW CARB
40 minutes | Easy | 403 kcal
Classic Beef Cottage Pie
with Cheesy Mashed Potato and Green Beans
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
45 minutes | Medium | 611 kcal
Hot Honey Spiced Chicken Breast
with Rosemary Chips and Baby Gem Salad
HIGH PROTEIN
| CALORIE SMART
| SPICY
35 minutes | Easy | 424 kcal
Sweet and Sticky Honey Sambal Prawn Noodles
with Green Beans and Peanuts
SPICY
| HIGH PROTEIN
| CUSTOMISE ME
| CALORIE SMART
30 minutes | Easy | 521 kcal
Peri Peri Chicken Breast and Bacon Traybake
with Roast Potatoes and Tomato & Pea Shoot Salad
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
45 minutes | Easy | 715 kcal
Coq au Vin Style Chicken and Bacon Pie
with Cheesy Mashed Potato and Green Beans
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
45 minutes | Medium | 575 kcal
Thai Yellow Style Prawn Noodle Soup
with Pak Choi and Tenderstem®
SPICY
| PESCATARIAN
| LOW CARB
| CALORIE SMART
20 minutes | Easy | 726 kcal
Lamb Steak and Truffled Parmesan Sauce
with Chive Butter Potatoes and Roasted Vegetable Medley
CALORIE SMART
| NEW
25 minutes | Medium | 603 kcal
Warm Pesto Roasted Winter Veg Salad
with Oregano Potatoes and Greek Style Salad Cheese
VEGGIE
| CALORIE SMART
| CLIMATE CONSCIOUS
| LOW CARB
40 minutes | Easy | 403 kcal
Classic Beef Cottage Pie
with Cheesy Mashed Potato and Green Beans
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
45 minutes | Medium | 611 kcal
Hot Honey Spiced Chicken Breast
with Rosemary Chips and Baby Gem Salad
HIGH PROTEIN
| CALORIE SMART
| SPICY
35 minutes | Easy | 424 kcal
Sweet and Sticky Honey Sambal Prawn Noodles
with Green Beans and Peanuts
SPICY
| HIGH PROTEIN
| CUSTOMISE ME
| CALORIE SMART
30 minutes | Easy | 521 kcal
Peri Peri Chicken Breast and Bacon Traybake
with Roast Potatoes and Tomato & Pea Shoot Salad
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
45 minutes | Easy | 715 kcal
Coq au Vin Style Chicken and Bacon Pie
with Cheesy Mashed Potato and Green Beans
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
45 minutes | Medium | 575 kcal
Thai Yellow Style Prawn Noodle Soup
with Pak Choi and Tenderstem®
SPICY
| PESCATARIAN
| LOW CARB
| CALORIE SMART
20 minutes | Easy | 726 kcal
Lamb Steak and Truffled Parmesan Sauce
with Chive Butter Potatoes and Roasted Vegetable Medley
CALORIE SMART
| NEW
25 minutes | Medium | 603 kcal

Further Calorie Smart Recipes

Classic Lamb Shepherd's Pie
Bulgogi King Double Prawn Noodles
Cajun Pork on Mint Bulgur
Bacon, Parma Ham and Parmesan Filled Pasta
Paprikahühnchen: Creamy Paprika Chicken Breast
Kartoffelpuffer: German Style Potato Pancakes
Cajun Beef on Mint Bulgur
Zesty Sea Bream in King Prawn & Tomato Butter Sauce
New Year's 21 Day Aged Fillet Steak Surf and Turf
Thai Style Pork Stir-Fry
Pork Steak
Sweet and Sticky Honey Sambal Prawn Noodles
Classic Beef Cottage Pie
Butternut Squash Khmer Chickpea Curry Soup
Easy Parmesan Crusted Pesto Salmon
Pan-Fried Chicken
Pan-Fried Tilapia
Zesty Sea Bream and Mango Salsa
Seared Duck Breast in Balsamic Redcurrant Sauce
Pan-Fried Chicken Breast in Creamy Pesto Sauce
Easy Peasy Teriyaki Sambal Chicken
Easy Peasy Teriyaki Sambal Chicken Breast

Low Calorie Chicken Recipes

Discover flavour-packed, low calorie chicken recipes that combine lean protein with fresh, wholesome ingredients.
Smoky Nigerian Style Curried Chicken Breast Stew
with Rice and Spinach
CALORIE SMART
35 minutes | Easy | 591 kcal
Creamy Mustard Chicken, Bacon and Mushrooms
with Spring Onion Mash
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
| LOW CARB
20 minutes | Easy | 617 kcal
Teriyaki Sesame Glazed Chicken Breast
with Roasted Potatoes, Young Pea Pods and Green Beans
FAMILY FRIENDLY
| CALORIE SMART
35 minutes | Easy | 488 kcal
Roasted Chicken Breast and Cheesy Leek Sauce
with Spinach and Mash
HIGH PROTEIN
| CALORIE SMART
25 minutes | Easy | 559 kcal
Apple and Sage Glazed Chicken
with Mash, Buttery Braised Leeks and Tenderstem®
FAMILY FRIENDLY
| CALORIE SMART
| CUSTOMER FAVOURITE
| HIGH PROTEIN
40 minutes | Medium | 659 kcal
Herby Breaded Chicken Breast
with Cheesy Mash, Garlicky Tenderstem® and Green Beans
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
| LOW CARB
45 minutes | Medium | 616 kcal
Speedy Teriyaki Sesame Chicken
with Green Beans and Basmati Rice
FAMILY FRIENDLY
| CALORIE SMART
| CUSTOMER FAVOURITE
20 minutes | Medium | 608 kcal
Harissa Cranberry Chicken on Bulgur
with Spinach
HIGH PROTEIN
| SPICY
| CALORIE SMART
25 minutes | Easy | 569 kcal
Smoky Nigerian Style Curried Chicken Breast Stew
with Rice and Spinach
CALORIE SMART
35 minutes | Easy | 591 kcal
Creamy Mustard Chicken, Bacon and Mushrooms
with Spring Onion Mash
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
| LOW CARB
20 minutes | Easy | 617 kcal
Teriyaki Sesame Glazed Chicken Breast
with Roasted Potatoes, Young Pea Pods and Green Beans
FAMILY FRIENDLY
| CALORIE SMART
35 minutes | Easy | 488 kcal
Roasted Chicken Breast and Cheesy Leek Sauce
with Spinach and Mash
HIGH PROTEIN
| CALORIE SMART
25 minutes | Easy | 559 kcal
Apple and Sage Glazed Chicken
with Mash, Buttery Braised Leeks and Tenderstem®
FAMILY FRIENDLY
| CALORIE SMART
| CUSTOMER FAVOURITE
| HIGH PROTEIN
40 minutes | Medium | 659 kcal
Herby Breaded Chicken Breast
with Cheesy Mash, Garlicky Tenderstem® and Green Beans
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
| LOW CARB
45 minutes | Medium | 616 kcal
Speedy Teriyaki Sesame Chicken
with Green Beans and Basmati Rice
FAMILY FRIENDLY
| CALORIE SMART
| CUSTOMER FAVOURITE
20 minutes | Medium | 608 kcal
Harissa Cranberry Chicken on Bulgur
with Spinach
HIGH PROTEIN
| SPICY
| CALORIE SMART
25 minutes | Easy | 569 kcal

Further Low Calorie Chicken Recipes

Thai Style Peanut Chicken Noodles
Indian Style Spiced Chicken on Coriander Couscous
Super Quick Szechuan Chicken Stir-Fry
Fuss-Free Teriyaki Chicken Traybake
Hot Honey Spiced Chicken Breast
Chicken in Honey Mustard Sauce
Speedy Tomato Cajun Chicken
Sweet and Sticky Chicken Noodles
Herby Breaded Chicken Breast
Ultimate Chicken Yaki Style Udon
Sambal Teriyaki Chicken Stir-Fry
Speedy Teriyaki Sesame Chicken
Creamy Leek and Mustard Chicken Breast
Teriyaki Sesame Chicken
Herby Breaded Chicken Breast
Family Favourite Thyme Roasted Chicken
Thai Inspired Chicken Noodles
Quick Spiced Chicken and Pepper Bulgur
Creamy Spiced Lentil and Chicken Curry
Sweet and Sticky Korean Style Chicken Stir-Fry
Char Siu Chicken Noodle Stir-Fry
Chicken Breast and Mushroom Cháo Gà Style Congee

Low Calorie Salmon Recipes

You’ll find an exciting selection of low calorie salmon recipes that help you flavour this fish favourite to perfection.
Teriyaki Glazed Salmon
with Spiced Wedges and Pak Choi
HIGH PROTEIN
| CALORIE SMART
| PESCATARIAN
40 minutes | Easy | 625 kcal
Jamaican Style Escovitch Salmon
with Caramelised Veg and Spiced Sweet Potatoes
PESCATARIAN
| SPICY
| CALORIE SMART
40 minutes | Easy | 584 kcal
Lemon and Herb Salmon
with Bulgur, Charred Courgette and Herby Dressing
FAMILY FRIENDLY
| HIGH PROTEIN
| PESCATARIAN
| CALORIE SMART
45 minutes | Medium | 588 kcal
Pesto Baked Salmon and Warm Tomato Salsa
with Rosemary Potatoes and Lemon Dressed Baby Leaf Salad
HIGH PROTEIN
| PESCATARIAN
| CALORIE SMART
40 minutes | Easy | 585 kcal
Teriyaki Salmon Poke Style Bowl
with Jasmine Rice, Pea Pods and Kiwi Salsa
PESCATARIAN
| CALORIE SMART
| NEW
35 minutes | Medium | 608 kcal
Baked Salmon and Creamy Chive Sauce
with Roasted Potatoes and Garlicky Green Beans
FAMILY FRIENDLY
| CALORIE SMART
| PESCATARIAN
| CLIMATE CONSCIOUS
| LOW CARB
45 minutes | Easy | 554 kcal
Easy Parmesan Crusted Pesto Salmon
with Pre-Prepared Dauphinoise Potatoes and Tenderstem® Broccoli
HIGH PROTEIN
| CARB SMART
| FAMILY FRIENDLY
| CALORIE SMART
| PESCATARIAN
35 minutes | Easy | 606 kcal
Lemon and Herb Salmon in Garlic Butter
with Roast Potatoes and Broccoli
WEIGHTWATCHERS
| CALORIE SMART
35 minutes | Medium | 590 kcal
Teriyaki Glazed Salmon
with Spiced Wedges and Pak Choi
HIGH PROTEIN
| CALORIE SMART
| PESCATARIAN
40 minutes | Easy | 625 kcal
Jamaican Style Escovitch Salmon
with Caramelised Veg and Spiced Sweet Potatoes
PESCATARIAN
| SPICY
| CALORIE SMART
40 minutes | Easy | 584 kcal
Lemon and Herb Salmon
with Bulgur, Charred Courgette and Herby Dressing
FAMILY FRIENDLY
| HIGH PROTEIN
| PESCATARIAN
| CALORIE SMART
45 minutes | Medium | 588 kcal
Pesto Baked Salmon and Warm Tomato Salsa
with Rosemary Potatoes and Lemon Dressed Baby Leaf Salad
HIGH PROTEIN
| PESCATARIAN
| CALORIE SMART
40 minutes | Easy | 585 kcal
Teriyaki Salmon Poke Style Bowl
with Jasmine Rice, Pea Pods and Kiwi Salsa
PESCATARIAN
| CALORIE SMART
| NEW
35 minutes | Medium | 608 kcal
Baked Salmon and Creamy Chive Sauce
with Roasted Potatoes and Garlicky Green Beans
FAMILY FRIENDLY
| CALORIE SMART
| PESCATARIAN
| CLIMATE CONSCIOUS
| LOW CARB
45 minutes | Easy | 554 kcal
Easy Parmesan Crusted Pesto Salmon
with Pre-Prepared Dauphinoise Potatoes and Tenderstem® Broccoli
HIGH PROTEIN
| CARB SMART
| FAMILY FRIENDLY
| CALORIE SMART
| PESCATARIAN
35 minutes | Easy | 606 kcal
Lemon and Herb Salmon in Garlic Butter
with Roast Potatoes and Broccoli
WEIGHTWATCHERS
| CALORIE SMART
35 minutes | Medium | 590 kcal

Further Low Calorie Salmon Recipes

Teriyaki Glazed Salmon
Jamaican Style Escovitch Salmon
Lemon and Herb Salmon
Pesto Baked Salmon and Warm Tomato Salsa
Teriyaki Salmon Poke Style Bowl
Baked Salmon and Creamy Chive Sauce
Easy Parmesan Crusted Pesto Salmon
Lemon and Herb Salmon in Garlic Butter

Vegetarian Low Calorie Recipes

Explore our vegetarian low calorie recipes for satisfying, meat-free meals that are as nutritious as they are tasty.
Veggie Bánh Mì Inspired Portobello Mushroom Sub
with Lemongrass Pickled Veg and Potato Wedges
CALORIE SMART
| VEGGIE
| NEW
40 minutes | Easy | 582 kcal
Glazed Falafels and Harissa Tabbouleh
with Tomato, Cucumber and Yoghurt
SPICY
| VEGGIE
| CLIMATE CONSCIOUS
| CALORIE SMART
25 minutes | Easy | 600 kcal
THIS™ Isn't Pork Sausages in Red Onion Gravy
with Garlic Mash and Roasted Carrots
FAMILY FRIENDLY
| VEGGIE
| CALORIE SMART
40 minutes | Medium | 649 kcal
Easy Peasy Spinach and Ricotta Ravioli
with Creamy Pesto Sauce, Peas and Mushrooms
FAMILY FRIENDLY
| CALORIE SMART
| VEGGIE
10 minutes | Easy | 629 kcal
Heart-y Double Mushroom Bourguignon
with Cheesy Chive Mash
CALORIE SMART
| VEGGIE
35 minutes | Easy | 468 kcal
Chipotle Bean Quesadillas
with Cheese, Tomato & Rocket Salad and Soured Cream
SPICY
| CALORIE SMART
| VEGGIE
20 minutes | Medium | 611 kcal
Baiana Inspired Veggie Moqueca Soup
with Parsnips and Chickpeas
VEGGIE
| SPICY
| NEW
| CALORIE SMART
45 minutes | Medium | 584 kcal
Roasted Root Veg and Cranberry Winter Salad
with Fig Jam Dressing, Cheese and Brussels Sprouts
VEGGIE
| CALORIE SMART
| NEW
40 minutes | Easy | 505 kcal
Veggie Bánh Mì Inspired Portobello Mushroom Sub
with Lemongrass Pickled Veg and Potato Wedges
CALORIE SMART
| VEGGIE
| NEW
40 minutes | Easy | 582 kcal
Glazed Falafels and Harissa Tabbouleh
with Tomato, Cucumber and Yoghurt
SPICY
| VEGGIE
| CLIMATE CONSCIOUS
| CALORIE SMART
25 minutes | Easy | 600 kcal
THIS™ Isn't Pork Sausages in Red Onion Gravy
with Garlic Mash and Roasted Carrots
FAMILY FRIENDLY
| VEGGIE
| CALORIE SMART
40 minutes | Medium | 649 kcal
Easy Peasy Spinach and Ricotta Ravioli
with Creamy Pesto Sauce, Peas and Mushrooms
FAMILY FRIENDLY
| CALORIE SMART
| VEGGIE
10 minutes | Easy | 629 kcal
Heart-y Double Mushroom Bourguignon
with Cheesy Chive Mash
CALORIE SMART
| VEGGIE
35 minutes | Easy | 468 kcal
Chipotle Bean Quesadillas
with Cheese, Tomato & Rocket Salad and Soured Cream
SPICY
| CALORIE SMART
| VEGGIE
20 minutes | Medium | 611 kcal
Baiana Inspired Veggie Moqueca Soup
with Parsnips and Chickpeas
VEGGIE
| SPICY
| NEW
| CALORIE SMART
45 minutes | Medium | 584 kcal
Roasted Root Veg and Cranberry Winter Salad
with Fig Jam Dressing, Cheese and Brussels Sprouts
VEGGIE
| CALORIE SMART
| NEW
40 minutes | Easy | 505 kcal

Further Vegetarian Low Calorie Recipes

Lunar Longevity Noodles
THIS™ Isn't Pork Sausages in Red Onion Gravy
Super Quick Sesame Gochujang Veggie Noodles
Creamy Mushroom, Spinach & Ricotta Ravioli
Spinach and Ricotta Ravioli in Cajun Sauce
Hearty Aubergine and Lentil Veggie Moussaka
THIS™ Isn't Pork Sausages in Red Onion Gravy
Creamy Mexican Style Spiced Stew and Ciabatta
Arrabbiata Style Spinach and Ricotta Ravioli
Oven-Baked Veggie 'Nduja Risotto
Roasted Tenderstem® Broccoli and Tomato Stovetop Risotto
Roasted Tenderstem® Broccoli and Tomato Stovetop Risotto
Super Quick Spinach and Ricotta Ravioli
Smashed Potato and Spiced Veg Jumble
Red Thai Style Coconut Udon Soup
Cheesy Veggie Lentil Ragu Stuffed Pepper
Goat's Cheese and Balsamic Tomato Bruschetta
Kartoffelpuffer: German Style Potato Pancakes
Char Siu Sticky Tofu and Jasmine Rice
Easy Harissa Sweet Potato, Dill and Butter Bean Bowl
Warm Pesto Roasted Winter Veg Salad
Thai Yellow Style Veggie Noodle Soup

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