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Low Calorie Recipes

Tasty, wholesome low calorie recipes under 650 calories. Each of our low calorie meals is packed full of fresh, wholesome ingredients and uses leaner-cut proteins, to help you eat a well-balanced diet.

Low Calorie Recipes from HelloFresh

Calorie Smart Recipes
Low Calorie Chicken Recipes
Low Calorie Salmon Recipes
Vegetarian Low Calorie Recipes

Calorie Smart Recipes

Browse our Calorie Smart collection to find all of our tasty low calorie recipes.
Prawn Green Thai Style Curry
with Green Beans, Carrot and Zesty Rice
CALORIE SMART
| PESCATARIAN
20 minutes | Easy | 529 kcal
Beef Mince, Mushroom, Bean and Red Wine Hotpot
with Cheddar Cheese and Broccoli
HIGH PROTEIN
| CALORIE SMART
40 minutes | Medium | 551 kcal
Hearty Aubergine and Lentil Veggie Moussaka
with Tenderstem® Broccoli and Garlic Ciabatta
VEGGIE
| CALORIE SMART
45 minutes | Easy | 601 kcal
Sweet and Sticky Honey Sambal Prawn Noodles
with Green Beans and Peanuts
SPICY
| HIGH PROTEIN
| CUSTOMISE ME
| CALORIE SMART
30 minutes | Easy | 521 kcal
Peri Peri Chicken Breast and Bacon Traybake
with Roast Potatoes and Tomato & Pea Shoot Salad
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
45 minutes | Easy | 715 kcal
Smoky Chicken, Chorizo and Butter Bean Winter Soup
with Greek Style Cheese and Garlic Ciabatta
LOW CARB
| CALORIE SMART
30 minutes | Easy | 798 kcal
Lunar Longevity Prawn Noodles
with Portobello Mushrooms, Spring Onion and Crispy Onions
CALORIE SMART
| PESCATARIAN
25 minutes | Easy | 560 kcal
Pesto Baked Basa and Warm Tomato Salsa
with Rosemary Potatoes and Lemon Dressed Baby Leaf Salad
HIGH PROTEIN
| PESCATARIAN
| CALORIE SMART
40 minutes | Easy | 557 kcal
Prawn Green Thai Style Curry
with Green Beans, Carrot and Zesty Rice
CALORIE SMART
| PESCATARIAN
20 minutes | Easy | 529 kcal
Beef Mince, Mushroom, Bean and Red Wine Hotpot
with Cheddar Cheese and Broccoli
HIGH PROTEIN
| CALORIE SMART
40 minutes | Medium | 551 kcal
Hearty Aubergine and Lentil Veggie Moussaka
with Tenderstem® Broccoli and Garlic Ciabatta
VEGGIE
| CALORIE SMART
45 minutes | Easy | 601 kcal
Sweet and Sticky Honey Sambal Prawn Noodles
with Green Beans and Peanuts
SPICY
| HIGH PROTEIN
| CUSTOMISE ME
| CALORIE SMART
30 minutes | Easy | 521 kcal
Peri Peri Chicken Breast and Bacon Traybake
with Roast Potatoes and Tomato & Pea Shoot Salad
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
45 minutes | Easy | 715 kcal
Smoky Chicken, Chorizo and Butter Bean Winter Soup
with Greek Style Cheese and Garlic Ciabatta
LOW CARB
| CALORIE SMART
30 minutes | Easy | 798 kcal
Lunar Longevity Prawn Noodles
with Portobello Mushrooms, Spring Onion and Crispy Onions
CALORIE SMART
| PESCATARIAN
25 minutes | Easy | 560 kcal
Pesto Baked Basa and Warm Tomato Salsa
with Rosemary Potatoes and Lemon Dressed Baby Leaf Salad
HIGH PROTEIN
| PESCATARIAN
| CALORIE SMART
40 minutes | Easy | 557 kcal

Further Calorie Smart Recipes

Creamy Leek and Mustard Chicken Breast
Coq au Vin Style Chicken and Bacon Pie
Italian Inspired Bacon and Pesto Pilaf
King Prawn and Chorizo Fresh Tagliatelle
Creamy Mexican Style Spiced Stew and Ciabatta
Vietnamese Style Glazed Pork Steak
Pork Meatballs in Smoky Tomato Sauce
Family Favourite Cheddar Cheeseburger
Teriyaki Salmon Poke Style Bowl
Bulgogi King Double Prawn Noodles
New Year's 21 Day Aged Fillet Steak Surf and Turf
Gambas Pil Pil Inspired Double Prawns
Chicken in Honey Mustard Sauce
Cajun Beef on Mint Bulgur
Zesty Sea Bream in King Prawn & Tomato Butter Sauce
Hot Honey Spiced Chicken Thighs
Venison Steak and Creamy Mustard Sauce
Cajun Beef on Mint Bulgur
Classic Beef Cottage Pie
Roasted Duck Breast and Redcurrant Jus
Classic Lamb Shepherd's Pie
Pork Steak

Low Calorie Chicken Recipes

Discover flavour-packed, low calorie chicken recipes that combine lean protein with fresh, wholesome ingredients.
Super Quick Char Siu Chicken Stir-Fry
with Jasmine Rice and Sesame Seeds
CALORIE SMART
15 minutes | Easy | 638 kcal
Singaporean Crispy Chicken and Black Pepper Noodles
with Green Beans, Pak Choi and Roasted Sesame Seeds
CALORIE SMART
| HIGH PROTEIN
30 minutes | Easy | 593 kcal
Fuss-Free Tandoori Inspired Chicken Breast Traybake
with Potatoes, Tomatoes and Yoghurt Drizzle
FAMILY FRIENDLY
| SPICY
| HIGH PROTEIN
| CALORIE SMART
40 minutes | Medium | 559 kcal
Smoky Nigerian Style Curried Chicken Breast Stew
with Rice and Spinach
CALORIE SMART
35 minutes | Easy | 591 kcal
Fuss-Free Cheesy Marinara Chicken Bake
with Oven-Baked Chips and Tomato Salad
HIGH PROTEIN
| CALORIE SMART
40 minutes | Easy | 546 kcal
Fragrant Thai Style Chicken Peanut Noodles
with Young Pea Pods, Mushrooms and Coriander
CALORIE SMART
20 minutes | Easy | 648 kcal
Creamy Mustard Chicken, Bacon and Mushrooms
with Spring Onion Mash
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
| LOW CARB
20 minutes | Easy | 617 kcal
Teriyaki Sesame Glazed Chicken Breast
with Roasted Potatoes, Young Pea Pods and Green Beans
FAMILY FRIENDLY
| CALORIE SMART
35 minutes | Easy | 488 kcal
Super Quick Char Siu Chicken Stir-Fry
with Jasmine Rice and Sesame Seeds
CALORIE SMART
15 minutes | Easy | 638 kcal
Singaporean Crispy Chicken and Black Pepper Noodles
with Green Beans, Pak Choi and Roasted Sesame Seeds
CALORIE SMART
| HIGH PROTEIN
30 minutes | Easy | 593 kcal
Fuss-Free Tandoori Inspired Chicken Breast Traybake
with Potatoes, Tomatoes and Yoghurt Drizzle
FAMILY FRIENDLY
| SPICY
| HIGH PROTEIN
| CALORIE SMART
40 minutes | Medium | 559 kcal
Smoky Nigerian Style Curried Chicken Breast Stew
with Rice and Spinach
CALORIE SMART
35 minutes | Easy | 591 kcal
Fuss-Free Cheesy Marinara Chicken Bake
with Oven-Baked Chips and Tomato Salad
HIGH PROTEIN
| CALORIE SMART
40 minutes | Easy | 546 kcal
Fragrant Thai Style Chicken Peanut Noodles
with Young Pea Pods, Mushrooms and Coriander
CALORIE SMART
20 minutes | Easy | 648 kcal
Creamy Mustard Chicken, Bacon and Mushrooms
with Spring Onion Mash
FAMILY FRIENDLY
| HIGH PROTEIN
| CALORIE SMART
| LOW CARB
20 minutes | Easy | 617 kcal
Teriyaki Sesame Glazed Chicken Breast
with Roasted Potatoes, Young Pea Pods and Green Beans
FAMILY FRIENDLY
| CALORIE SMART
35 minutes | Easy | 488 kcal

Further Low Calorie Chicken Recipes

Super Quick Bulgogi Chicken Stir-Fry
Weeknight Chicken Fried Rice
Shawarma Inspired Chicken in Smoky Sauce
Herby Breaded Chicken Breast
Speedy Teriyaki Sesame Chicken
Speedy Ginger, Lime and Garlic Coconut Chicken
Chicken in Creamy Peppercorn Sauce
One Pan Bulgogi Chicken Udon
Speedy Teriyaki Sesame Chicken
Herby Breaded Chicken Breast
Roasted Chicken Breast and Cheesy Leek Sauce
Apple and Sage Glazed Chicken
Herby Breaded Chicken Breast
Speedy Teriyaki Sesame Chicken
Harissa Cranberry Chicken on Bulgur
Thai Style Peanut Chicken Noodles
Indian Style Spiced Chicken on Coriander Couscous
Super Quick Szechuan Chicken Stir-Fry
Fuss-Free Teriyaki Chicken Traybake
Hot Honey Spiced Chicken Breast
Chicken in Honey Mustard Sauce
Speedy Tomato Cajun Chicken

Low Calorie Salmon Recipes

You’ll find an exciting selection of low calorie salmon recipes that help you flavour this fish favourite to perfection.
Indonesian Style Glazed Salmon and Sesame Chips
with Garlic Green Beans and Young Pea Pods
PESCATARIAN
| SPICY
| CALORIE SMART
40 minutes | Easy | 630 kcal
Teriyaki Glazed Salmon
with Spiced Wedges and Pak Choi
HIGH PROTEIN
| CALORIE SMART
| PESCATARIAN
40 minutes | Easy | 625 kcal
Zesty Indonesian Style Spiced Salmon
with Sweet Chilli Glaze, Lime Slaw and Sesame Chips
PESCATARIAN
| CALORIE SMART
| HIGH PROTEIN
35 minutes | Easy | 536 kcal
Creamy Lemon and Dill Salmon
with Roast Potatoes and Garlicky Peas
CALORIE SMART
| LOW-EMISSION
| HIGH PROTEIN
| PESCATARIAN
| CLIMATE CONSCIOUS
40 minutes | Medium | 607 kcal
Jamaican Style Escovitch Salmon
with Caramelised Veg and Spiced Sweet Potatoes
PESCATARIAN
| SPICY
| CALORIE SMART
40 minutes | Easy | 584 kcal
Lemon and Herb Salmon
with Bulgur, Charred Courgette and Herby Dressing
FAMILY FRIENDLY
| HIGH PROTEIN
| PESCATARIAN
| CALORIE SMART
45 minutes | Medium | 588 kcal
Pesto Baked Salmon and Warm Tomato Salsa
with Rosemary Potatoes and Lemon Dressed Baby Leaf Salad
HIGH PROTEIN
| PESCATARIAN
| CALORIE SMART
40 minutes | Easy | 585 kcal
Teriyaki Salmon Poke Style Bowl
with Jasmine Rice, Pea Pods and Kiwi Salsa
PESCATARIAN
| CALORIE SMART
| NEW
| CLIMATE CONSCIOUS
35 minutes | Medium | 608 kcal
Indonesian Style Glazed Salmon and Sesame Chips
with Garlic Green Beans and Young Pea Pods
PESCATARIAN
| SPICY
| CALORIE SMART
40 minutes | Easy | 630 kcal
Teriyaki Glazed Salmon
with Spiced Wedges and Pak Choi
HIGH PROTEIN
| CALORIE SMART
| PESCATARIAN
40 minutes | Easy | 625 kcal
Zesty Indonesian Style Spiced Salmon
with Sweet Chilli Glaze, Lime Slaw and Sesame Chips
PESCATARIAN
| CALORIE SMART
| HIGH PROTEIN
35 minutes | Easy | 536 kcal
Creamy Lemon and Dill Salmon
with Roast Potatoes and Garlicky Peas
CALORIE SMART
| LOW-EMISSION
| HIGH PROTEIN
| PESCATARIAN
| CLIMATE CONSCIOUS
40 minutes | Medium | 607 kcal
Jamaican Style Escovitch Salmon
with Caramelised Veg and Spiced Sweet Potatoes
PESCATARIAN
| SPICY
| CALORIE SMART
40 minutes | Easy | 584 kcal
Lemon and Herb Salmon
with Bulgur, Charred Courgette and Herby Dressing
FAMILY FRIENDLY
| HIGH PROTEIN
| PESCATARIAN
| CALORIE SMART
45 minutes | Medium | 588 kcal
Pesto Baked Salmon and Warm Tomato Salsa
with Rosemary Potatoes and Lemon Dressed Baby Leaf Salad
HIGH PROTEIN
| PESCATARIAN
| CALORIE SMART
40 minutes | Easy | 585 kcal
Teriyaki Salmon Poke Style Bowl
with Jasmine Rice, Pea Pods and Kiwi Salsa
PESCATARIAN
| CALORIE SMART
| NEW
| CLIMATE CONSCIOUS
35 minutes | Medium | 608 kcal

Further Low Calorie Salmon Recipes

Baked Salmon and Creamy Chive Sauce
Easy Parmesan Crusted Pesto Salmon
Lemon and Herb Salmon in Garlic Butter
Indonesian Style Glazed Salmon and Sesame Chips
Teriyaki Glazed Salmon
Zesty Indonesian Style Spiced Salmon
Creamy Lemon and Dill Salmon
Jamaican Style Escovitch Salmon
Lemon and Herb Salmon
Pesto Baked Salmon and Warm Tomato Salsa
Teriyaki Salmon Poke Style Bowl
Baked Salmon and Creamy Chive Sauce
Easy Parmesan Crusted Pesto Salmon
Lemon and Herb Salmon in Garlic Butter

Vegetarian Low Calorie Recipes

Explore our vegetarian low calorie recipes for satisfying, meat-free meals that are as nutritious as they are tasty.
Singaporean Style Aubergine Achar
with Sambal Smacked Cucumber, Garlicky Rice and Charred Pak Choi
CALORIE SMART
| VEGGIE
| SPICY
40 minutes | Easy | 637 kcal
Super Quick Char Siu Tofu Stir-Fry
with Jasmine Rice and Sesame Seeds
CALORIE SMART
| VEGGIE
| NEW
15 minutes | Easy | 640 kcal
Indonesian Style Mango Salad and Peanut Dressing
with Roasted Sweet Potato and Pickled Onion
CALORIE SMART
| VEGGIE
| NEW
| CLIMATE CONSCIOUS
40 minutes | Easy | 497 kcal
Veggie Bánh Mì Inspired Portobello Mushroom Sub
with Lemongrass Pickled Veg and Potato Wedges
CALORIE SMART
| VEGGIE
| NEW
40 minutes | Easy | 582 kcal
Aubergine Parmigiana Style Traybake
with Roasted Potatoes and Baby Leaves
CALORIE SMART
| VEGGIE
| CLIMATE CONSCIOUS
35 minutes | Easy | 523 kcal
Super Green Pesto Orzo Salad
with Courgette, Peas, Lemon and Cheese
VEGGIE
| CALORIE SMART
| NEW
20 minutes | Easy | 620 kcal
Singaporean Style Crispy Tofu and Black Pepper Noodles
with Green Beans, Pak Choi and Roasted Sesame Seeds
CALORIE SMART
| VEGGIE
| CLIMATE CONSCIOUS
| NEW
| HIGH PROTEIN
30 minutes | Easy | 620 kcal
Portobello Mushroom and Goat's Cheese Burger
with Balsamic Onions, Pea Shoots and Rosemary Wedges
CALORIE SMART
| VEGGIE
40 minutes | Medium | 538 kcal
Singaporean Style Aubergine Achar
with Sambal Smacked Cucumber, Garlicky Rice and Charred Pak Choi
CALORIE SMART
| VEGGIE
| SPICY
40 minutes | Easy | 637 kcal
Super Quick Char Siu Tofu Stir-Fry
with Jasmine Rice and Sesame Seeds
CALORIE SMART
| VEGGIE
| NEW
15 minutes | Easy | 640 kcal
Indonesian Style Mango Salad and Peanut Dressing
with Roasted Sweet Potato and Pickled Onion
CALORIE SMART
| VEGGIE
| NEW
| CLIMATE CONSCIOUS
40 minutes | Easy | 497 kcal
Veggie Bánh Mì Inspired Portobello Mushroom Sub
with Lemongrass Pickled Veg and Potato Wedges
CALORIE SMART
| VEGGIE
| NEW
40 minutes | Easy | 582 kcal
Aubergine Parmigiana Style Traybake
with Roasted Potatoes and Baby Leaves
CALORIE SMART
| VEGGIE
| CLIMATE CONSCIOUS
35 minutes | Easy | 523 kcal
Super Green Pesto Orzo Salad
with Courgette, Peas, Lemon and Cheese
VEGGIE
| CALORIE SMART
| NEW
20 minutes | Easy | 620 kcal
Singaporean Style Crispy Tofu and Black Pepper Noodles
with Green Beans, Pak Choi and Roasted Sesame Seeds
CALORIE SMART
| VEGGIE
| CLIMATE CONSCIOUS
| NEW
| HIGH PROTEIN
30 minutes | Easy | 620 kcal
Portobello Mushroom and Goat's Cheese Burger
with Balsamic Onions, Pea Shoots and Rosemary Wedges
CALORIE SMART
| VEGGIE
40 minutes | Medium | 538 kcal

Further Vegetarian Low Calorie Recipes

Caribbean Style Jerk Halloumi Steaks
Veggie Peanut Noodle Stir-Fry
Coconut Veggie Laksa Soup
THIS™ Isn't Pork Sausages in Red Onion Gravy
Fragrant Thai Style Veggie Peanut Noodles
Sticky Sambal Cauliflower and Chickpea Salad
Glazed Falafels and Harissa Tabbouleh
THIS™ Isn't Pork Sausages in Red Onion Gravy
Easy Peasy Spinach and Ricotta Ravioli
Heart-y Double Mushroom Bourguignon
Chipotle Bean Quesadillas
Baiana Inspired Veggie Moqueca Soup
Roasted Root Veg and Cranberry Winter Salad
Lunar Longevity Noodles
THIS™ Isn't Pork Sausages in Red Onion Gravy
Super Quick Sesame Gochujang Veggie Noodles
Creamy Mushroom, Spinach & Ricotta Ravioli
Spinach and Ricotta Ravioli in Cajun Sauce
Hearty Aubergine and Lentil Veggie Moussaka
THIS™ Isn't Pork Sausages in Red Onion Gravy
Creamy Mexican Style Spiced Stew and Ciabatta
Arrabbiata Style Spinach and Ricotta Ravioli

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