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Lower Carb Recipes

Lower Carb Recipes & Meal Ideas To Try

Choose from a huge range of delicious lower carb recipes, carefully crafted with your personal dietary goals in mind.

Find Lower Carb Recipes from HelloFresh

Lower Carb Recipes
Lower Carb Chicken Recipes
High Protein Lower Carb Recipes
Lower Carb Fish Recipes

Lower Carb Recipes

Low carbs doesn't have to mean less flavour! Meet your dietary goals with our lower carb recipes and enjoy delicious meals today!
Chive Butter Sea Bream
with Herb Roasted Butternut Squash Slices and Garlic Tenderstem®
LOWER CARB
| PESCATARIAN
35 minutes | Medium | 634 kcal
Pho Inspired Pulled Beef Soup
with Fragrant Broth, Sesame Seeds and Sambal
LOWER CARB
| LOWER CARB
| SPICY
30 minutes | Medium | 434 kcal
Smoky Pork Sausage and Chorizo Stew
with Cavolo Nero and Mushrooms
LOWER CARB
| LOWER CARB
| SPICY
25 minutes | Medium | 481 kcal
Sweet and Sticky Beef Bowl
with Sesame Sauteed Vegetables
LOWER CARB
25 minutes | Medium | 475 kcal
Serrano Topped Chicken Breast
with Creamy Lentils and Charred Tomatoes
LOWER CARB
25 minutes | Medium | 564 kcal
Pesto Baked Salmon and Oregano Butternut Squash
with Buttery Samphire and Tenderstem® Broccoli
LOWER CARB
| PESCATARIAN
40 minutes | Medium | 691 kcal
Creamy Pork Steak Tray Bake
with Tenderstem® Broccoli and Green Beans
LOWER CARB
30 minutes | Medium | 540 kcal
Bulgogi Beef and Broccoli Bowl
with Cauliflower Rice and Spring Onion
LOWER CARB
| SPICY
15 minutes | Medium | 468 kcal
Chive Butter Sea Bream
with Herb Roasted Butternut Squash Slices and Garlic Tenderstem®
LOWER CARB
| PESCATARIAN
35 minutes | Medium | 634 kcal
Pho Inspired Pulled Beef Soup
with Fragrant Broth, Sesame Seeds and Sambal
LOWER CARB
| LOWER CARB
| SPICY
30 minutes | Medium | 434 kcal
Smoky Pork Sausage and Chorizo Stew
with Cavolo Nero and Mushrooms
LOWER CARB
| LOWER CARB
| SPICY
25 minutes | Medium | 481 kcal
Sweet and Sticky Beef Bowl
with Sesame Sauteed Vegetables
LOWER CARB
25 minutes | Medium | 475 kcal
Serrano Topped Chicken Breast
with Creamy Lentils and Charred Tomatoes
LOWER CARB
25 minutes | Medium | 564 kcal
Pesto Baked Salmon and Oregano Butternut Squash
with Buttery Samphire and Tenderstem® Broccoli
LOWER CARB
| PESCATARIAN
40 minutes | Medium | 691 kcal
Creamy Pork Steak Tray Bake
with Tenderstem® Broccoli and Green Beans
LOWER CARB
30 minutes | Medium | 540 kcal
Bulgogi Beef and Broccoli Bowl
with Cauliflower Rice and Spring Onion
LOWER CARB
| SPICY
15 minutes | Medium | 468 kcal

Further Lower Carb Recipes

Duck Leg in a Mushroom Red Wine Jus
Sri Lankan Inspired Chicken Thigh Curry
Harissa Spiced King Prawns
Spicy Miso Pork Ramen
Chicken Tikka Masala Curry
Teriyaki Pork Steaks
Chicken, Onion and Sun-Dried Tomato Stew
Chicken in a Creamy Bacon Sauce
Chipotle Beef and Butternut Squash Chilli
Green Thai Inspired Chicken Tray Bake
Shredded Hoisin Ginger Duck Lettuce Cups
Red Thai Inspired Basa Coconut Curry
Garlic Butter Chilli Prawns
Caramelised Pork Loin Steak
Cumberland Sausages in a Red Wine Jus
Spiced Pork Larb in Lettuce Cups
Thyme Chicken Breast & Herbed Butternut Squash
Greek Inspired Salmon
Slow Cooked Teriyaki Beef Donburi
One Pot Creamy Tomato & Paprika Chicken Stew
Cottage Pie Topped with Cheesy Cauliflower Mash
Baked Chicken on a Bed of Creamy Tomatoes

Lower Carb Chicken Recipes

Lean chicken is a delicious ingredient often used in low carb recipes. Take a look at some of our favourite lower carb chicken recipes here.
Serrano Topped Chicken Breast
with Creamy Lentils and Charred Tomatoes
LOWER CARB
25 minutes | Medium | 564 kcal
Sri Lankan Inspired Chicken Thigh Curry
with Ginger Roasted Vegetables
LOWER CARB
| SPICY
| HIGH PROTEIN
40 minutes | Medium | 770 kcal
Chicken Tikka Masala Curry
with Coriander Cauliflower Rice
LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
25 minutes | Medium | 457 kcal
Chicken, Onion and Sun-Dried Tomato Stew
with Parsley Butter Cauliflower Rice
LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
30 minutes | Medium | 421 kcal
Chicken in a Creamy Bacon Sauce
with Honey Roasted Butternut Squash
LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
40 minutes | Medium | 494 kcal
Green Thai Inspired Chicken Tray Bake
with Ginger Roasted Vegetables
SPICY
| LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
40 minutes | Medium | 544 kcal
Thyme Chicken Breast & Herbed Butternut Squash
with Asparagus, Green Beans and Pesto Mayo Drizzle
LOWER CARB
35 minutes | Medium | 435 kcal
One Pot Creamy Tomato & Paprika Chicken Stew
with Pepper and Kale
LOWER CARB
25 minutes | Medium | 451 kcal
Serrano Topped Chicken Breast
with Creamy Lentils and Charred Tomatoes
LOWER CARB
25 minutes | Medium | 564 kcal
Sri Lankan Inspired Chicken Thigh Curry
with Ginger Roasted Vegetables
LOWER CARB
| SPICY
| HIGH PROTEIN
40 minutes | Medium | 770 kcal
Chicken Tikka Masala Curry
with Coriander Cauliflower Rice
LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
25 minutes | Medium | 457 kcal
Chicken, Onion and Sun-Dried Tomato Stew
with Parsley Butter Cauliflower Rice
LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
30 minutes | Medium | 421 kcal
Chicken in a Creamy Bacon Sauce
with Honey Roasted Butternut Squash
LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
40 minutes | Medium | 494 kcal
Green Thai Inspired Chicken Tray Bake
with Ginger Roasted Vegetables
SPICY
| LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
40 minutes | Medium | 544 kcal
Thyme Chicken Breast & Herbed Butternut Squash
with Asparagus, Green Beans and Pesto Mayo Drizzle
LOWER CARB
35 minutes | Medium | 435 kcal
One Pot Creamy Tomato & Paprika Chicken Stew
with Pepper and Kale
LOWER CARB
25 minutes | Medium | 451 kcal

Further Lower Carb Chicken Recipes

Baked Chicken on a Bed of Creamy Tomatoes
Serrano Topped Chicken Breast
Sri Lankan Inspired Chicken Thigh Curry
Chicken Tikka Masala Curry
Chicken, Onion and Sun-Dried Tomato Stew
Chicken in a Creamy Bacon Sauce
Green Thai Inspired Chicken Tray Bake
Thyme Chicken Breast & Herbed Butternut Squash
One Pot Creamy Tomato & Paprika Chicken Stew
Baked Chicken on a Bed of Creamy Tomatoes

View more recipes by cuisine

High Protein Lower Carb Recipes

If you’re trying to lower your carb intake and actively trying to add more protein to your meals, find your dinner inspiration here.
Naked Beef Burger in Creamy Truffle Sauce
with Oven-Baked Chips, Tomato and Rocket
CALORIE SMART
| HIGH PROTEIN
| LOWER CARB
40 minutes | Medium | 625 kcal
Sri Lankan Inspired Chicken Thigh Curry
with Ginger Roasted Vegetables
LOWER CARB
| SPICY
| HIGH PROTEIN
40 minutes | Medium | 770 kcal
Harissa Spiced King Prawns
with Roasted Vegetables and Greek Style Cheese
SPICY
| LOWER CARB
| CALORIE SMART
| LOWER CARB
| PESCATARIAN
| HIGH PROTEIN
30 minutes | Medium | 409 kcal
Spicy Miso Pork Ramen
with Carrot Ribbons, Charred Corn & Shiitake Mushrooms
SPICY
| LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
35 minutes | Medium | 578 kcal
Chicken Tikka Masala Curry
with Coriander Cauliflower Rice
LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
25 minutes | Medium | 457 kcal
Teriyaki Pork Steaks
with Broccoli, Carrots and Peanuts
LOWER CARB
| SPICY
| CALORIE SMART
| HIGH PROTEIN
30 minutes | Medium | 483 kcal
Chicken, Onion and Sun-Dried Tomato Stew
with Parsley Butter Cauliflower Rice
LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
30 minutes | Medium | 421 kcal
Chicken in a Creamy Bacon Sauce
with Honey Roasted Butternut Squash
LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
40 minutes | Medium | 494 kcal
Naked Beef Burger in Creamy Truffle Sauce
with Oven-Baked Chips, Tomato and Rocket
CALORIE SMART
| HIGH PROTEIN
| LOWER CARB
40 minutes | Medium | 625 kcal
Sri Lankan Inspired Chicken Thigh Curry
with Ginger Roasted Vegetables
LOWER CARB
| SPICY
| HIGH PROTEIN
40 minutes | Medium | 770 kcal
Harissa Spiced King Prawns
with Roasted Vegetables and Greek Style Cheese
SPICY
| LOWER CARB
| CALORIE SMART
| LOWER CARB
| PESCATARIAN
| HIGH PROTEIN
30 minutes | Medium | 409 kcal
Spicy Miso Pork Ramen
with Carrot Ribbons, Charred Corn & Shiitake Mushrooms
SPICY
| LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
35 minutes | Medium | 578 kcal
Chicken Tikka Masala Curry
with Coriander Cauliflower Rice
LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
25 minutes | Medium | 457 kcal
Teriyaki Pork Steaks
with Broccoli, Carrots and Peanuts
LOWER CARB
| SPICY
| CALORIE SMART
| HIGH PROTEIN
30 minutes | Medium | 483 kcal
Chicken, Onion and Sun-Dried Tomato Stew
with Parsley Butter Cauliflower Rice
LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
30 minutes | Medium | 421 kcal
Chicken in a Creamy Bacon Sauce
with Honey Roasted Butternut Squash
LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
40 minutes | Medium | 494 kcal

Further High Protein Lower Carb Recipes

Chipotle Beef and Butternut Squash Chilli
Green Thai Inspired Chicken Tray Bake
Shredded Hoisin Ginger Duck Lettuce Cups
Red Thai Inspired Basa Coconut Curry
Cumberland Sausages in a Red Wine Jus
Greek Inspired Salmon
Naked Beef Burger in Creamy Truffle Sauce
Sri Lankan Inspired Chicken Thigh Curry
Harissa Spiced King Prawns
Spicy Miso Pork Ramen
Chicken Tikka Masala Curry
Teriyaki Pork Steaks
Chicken, Onion and Sun-Dried Tomato Stew
Chicken in a Creamy Bacon Sauce
Chipotle Beef and Butternut Squash Chilli
Green Thai Inspired Chicken Tray Bake
Shredded Hoisin Ginger Duck Lettuce Cups
Red Thai Inspired Basa Coconut Curry
Cumberland Sausages in a Red Wine Jus
Greek Inspired Salmon

Lower Carb Fish Recipes

If you’re a pescatarian who’s looking for lower carb recipes, you’ll find a range of options here.
Chive Butter Sea Bream
with Herb Roasted Butternut Squash Slices and Garlic Tenderstem®
LOWER CARB
| PESCATARIAN
35 minutes | Medium | 634 kcal
Pesto Baked Salmon and Oregano Butternut Squash
with Buttery Samphire and Tenderstem® Broccoli
LOWER CARB
| PESCATARIAN
40 minutes | Medium | 691 kcal
Harissa Spiced King Prawns
with Roasted Vegetables and Greek Style Cheese
SPICY
| LOWER CARB
| CALORIE SMART
| LOWER CARB
| PESCATARIAN
| HIGH PROTEIN
30 minutes | Medium | 409 kcal
Red Thai Inspired Basa Coconut Curry
with Broccoli and Red Chilli
PESCATARIAN
| SPICY
| LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
30 minutes | Medium | 505 kcal
Garlic Butter Chilli Prawns
with Lemon Courgetti and Roasted Broccoli
PESCATARIAN
| SPICY
| LOWER CARB
20 minutes | Medium | 314 kcal
Greek Inspired Salmon
with Roasted Butternut Squash & Greek Style Cheese
PESCATARIAN
| LOWER CARB
| LOWER CARB
| HIGH PROTEIN
35 minutes | Medium | 590 kcal
Chive Butter Sea Bream
with Herb Roasted Butternut Squash Slices and Garlic Tenderstem®
LOWER CARB
| PESCATARIAN
35 minutes | Medium | 634 kcal
Pesto Baked Salmon and Oregano Butternut Squash
with Buttery Samphire and Tenderstem® Broccoli
LOWER CARB
| PESCATARIAN
40 minutes | Medium | 691 kcal
Chive Butter Sea Bream
with Herb Roasted Butternut Squash Slices and Garlic Tenderstem®
LOWER CARB
| PESCATARIAN
35 minutes | Medium | 634 kcal
Pesto Baked Salmon and Oregano Butternut Squash
with Buttery Samphire and Tenderstem® Broccoli
LOWER CARB
| PESCATARIAN
40 minutes | Medium | 691 kcal
Harissa Spiced King Prawns
with Roasted Vegetables and Greek Style Cheese
SPICY
| LOWER CARB
| CALORIE SMART
| LOWER CARB
| PESCATARIAN
| HIGH PROTEIN
30 minutes | Medium | 409 kcal
Red Thai Inspired Basa Coconut Curry
with Broccoli and Red Chilli
PESCATARIAN
| SPICY
| LOWER CARB
| CALORIE SMART
| LOWER CARB
| HIGH PROTEIN
30 minutes | Medium | 505 kcal
Garlic Butter Chilli Prawns
with Lemon Courgetti and Roasted Broccoli
PESCATARIAN
| SPICY
| LOWER CARB
20 minutes | Medium | 314 kcal
Greek Inspired Salmon
with Roasted Butternut Squash & Greek Style Cheese
PESCATARIAN
| LOWER CARB
| LOWER CARB
| HIGH PROTEIN
35 minutes | Medium | 590 kcal
Chive Butter Sea Bream
with Herb Roasted Butternut Squash Slices and Garlic Tenderstem®
LOWER CARB
| PESCATARIAN
35 minutes | Medium | 634 kcal
Pesto Baked Salmon and Oregano Butternut Squash
with Buttery Samphire and Tenderstem® Broccoli
LOWER CARB
| PESCATARIAN
40 minutes | Medium | 691 kcal

Further Lower Carb Fish Recipes

Harissa Spiced King Prawns
Red Thai Inspired Basa Coconut Curry
Garlic Butter Chilli Prawns
Greek Inspired Salmon

Low Carb Recipes: FAQs

What is a Low Carb Diet?

A low carb diet means cutting down on the amount of carbohydrates (carbs) you eat in a day, typically by eating low carb carb foods. By limiting your carb intake, your body is encouraged to burn stored fat for fuel, and can lead to weight loss and improved metabolic health.

What are Low Carb Foods?

On a low carb diet, the preferred foods include those that are high in protein and healthy fat, but lower in carbs. Some low carb foods include: lean meats such as chicken breasts, leafy green, non-starchy vegetables, and some fruits such as blueberries and apples.

What Can I Eat on a Low Carb Diet?

When following a low carb diet, you limit high-carb foods from your daily intake, such as grains, sugary foods and drinks, starchy vegetables and processed snacks. What you eat as part of a low carb diet is aimed at causing the body to burn stored fat for energy, which can lead to weight loss.

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