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Tilapia

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Tilapia Recipes To Try At Home

Whether it’s aphrodisiac spiced or chorizo-crusted, there’s a tilapia recipe for everyone right here.

Discover Tilapia Recipes from HelloFresh

Tilapia Dishes
Our Best Tilapia Dishes
What is Tilapia?

Tilapia Recipes

Take a look through our tilapia recipe and see the many ways you can enjoy this versatile and delicious fish.
Goan Fish Curry
with Basmati Rice
CALORIE SMART
20 minutes | Medium | 561 kcal
Moroccan Spiced Fish and Chips
with Cooling Cucumber Raita
SPICY
35 minutes | Medium | 406 kcal
Pan Fried Tilapia with Panzanella
HEALTHY
| LACTOSE FREE
30 minutes | Medium | 366 kcal
Aphrodisiac Spiced Tilapia
with a Pomegranate and Mint Pilaf
NOT SUITABLE FOR COELIACS
| HEALTHY
| SPICY
30 minutes | Medium | 426 kcal
Mimi’s Coastal Fish Curry
with Green Beans
NOT SUITABLE FOR COELIACS
| LACTOSE FREE
30 minutes | Medium | 713 kcal
Spiced Tomato and Fish Tagine
with Lemon Couscous
HEALTHY
| LACTOSE FREE
| SEAFOOD FIRST
30 minutes | Medium | 481 kcal
Fearless Pan-Fried Tilapia
with Chorizo Roasted Potatoes
NOT SUITABLE FOR COELIACS
| HEALTHY
| LACTOSE FREE
| SEAFOOD FIRST
30 minutes | Medium | 397 kcal
Crunchy Mexican Tilapia
with Miniature Roasties and Slow-Roasted Tomatoes
SEAFOOD FIRST
| SPICY
40 minutes | Medium | 473 kcal
Goan Fish Curry
with Basmati Rice
CALORIE SMART
20 minutes | Medium | 561 kcal
Moroccan Spiced Fish and Chips
with Cooling Cucumber Raita
SPICY
35 minutes | Medium | 406 kcal
Pan Fried Tilapia with Panzanella
HEALTHY
| LACTOSE FREE
30 minutes | Medium | 366 kcal
Aphrodisiac Spiced Tilapia
with a Pomegranate and Mint Pilaf
NOT SUITABLE FOR COELIACS
| HEALTHY
| SPICY
30 minutes | Medium | 426 kcal
Mimi’s Coastal Fish Curry
with Green Beans
NOT SUITABLE FOR COELIACS
| LACTOSE FREE
30 minutes | Medium | 713 kcal
Spiced Tomato and Fish Tagine
with Lemon Couscous
HEALTHY
| LACTOSE FREE
| SEAFOOD FIRST
30 minutes | Medium | 481 kcal
Fearless Pan-Fried Tilapia
with Chorizo Roasted Potatoes
NOT SUITABLE FOR COELIACS
| HEALTHY
| LACTOSE FREE
| SEAFOOD FIRST
30 minutes | Medium | 397 kcal
Crunchy Mexican Tilapia
with Miniature Roasties and Slow-Roasted Tomatoes
SEAFOOD FIRST
| SPICY
40 minutes | Medium | 473 kcal

Further Tilapia Recipes

Goan Fish Curry
Pan-Fried Tilapia
Moroccan Spiced Fish and Chips
Pan Fried Tilapia with Panzanella
Pan-Fried Tilapia
Aphrodisiac Spiced Tilapia
Fishy Thyme Goujons
Mimi’s Coastal Fish Curry
Spiced Tomato and Fish Tagine
Pan-Fried Tilapia
Fearless Pan-Fried Tilapia
Crunchy Mexican Tilapia

View more recipes by cuisine

Best Tilapia Recipes

All of our tilapia recipes are delicious, but these come the highest rated of all, from our customers.
Goan Fish Curry
with Basmati Rice
CALORIE SMART
20 minutes | Medium | 561 kcal
Spiced Tomato and Fish Tagine
with Lemon Couscous
HEALTHY
| LACTOSE FREE
| SEAFOOD FIRST
30 minutes | Medium | 481 kcal
Fearless Pan-Fried Tilapia
with Chorizo Roasted Potatoes
NOT SUITABLE FOR COELIACS
| HEALTHY
| LACTOSE FREE
| SEAFOOD FIRST
30 minutes | Medium | 397 kcal
Crunchy Mexican Tilapia
with Miniature Roasties and Slow-Roasted Tomatoes
SEAFOOD FIRST
| SPICY
40 minutes | Medium | 473 kcal
Goan Fish Curry
with Basmati Rice
CALORIE SMART
20 minutes | Medium | 561 kcal
Pan-Fried Tilapia
with New Potatoes and Tarragon Sauce
35 minutes | Medium | 339 kcal
Spiced Tomato and Fish Tagine
with Lemon Couscous
HEALTHY
| LACTOSE FREE
| SEAFOOD FIRST
30 minutes | Medium | 481 kcal
Pan-Fried Tilapia
with (Your Favourite) Tarragon Sauce
NOT SUITABLE FOR COELIACS
| HEALTHY
| SEAFOOD FIRST
30 minutes | Easy | 336 kcal
Goan Fish Curry
with Basmati Rice
CALORIE SMART
20 minutes | Medium | 561 kcal
Spiced Tomato and Fish Tagine
with Lemon Couscous
HEALTHY
| LACTOSE FREE
| SEAFOOD FIRST
30 minutes | Medium | 481 kcal
Fearless Pan-Fried Tilapia
with Chorizo Roasted Potatoes
NOT SUITABLE FOR COELIACS
| HEALTHY
| LACTOSE FREE
| SEAFOOD FIRST
30 minutes | Medium | 397 kcal
Crunchy Mexican Tilapia
with Miniature Roasties and Slow-Roasted Tomatoes
SEAFOOD FIRST
| SPICY
40 minutes | Medium | 473 kcal
Goan Fish Curry
with Basmati Rice
CALORIE SMART
20 minutes | Medium | 561 kcal
Pan-Fried Tilapia
with New Potatoes and Tarragon Sauce
35 minutes | Medium | 339 kcal
Spiced Tomato and Fish Tagine
with Lemon Couscous
HEALTHY
| LACTOSE FREE
| SEAFOOD FIRST
30 minutes | Medium | 481 kcal
Pan-Fried Tilapia
with (Your Favourite) Tarragon Sauce
NOT SUITABLE FOR COELIACS
| HEALTHY
| SEAFOOD FIRST
30 minutes | Easy | 336 kcal

Further Best Tilapia Recipes

Fearless Pan-Fried Tilapia
Crunchy Mexican Tilapia

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