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Rump Steak Recipes You’ll Love

Enjoy this flavoursome, lean and boneless steak cut. Pair with the perfect rump steak sauce for an exciting midweek meal.

Rump Steak Dishes

Whether you opt for Parmesan roasties, or rump steak with chimichurri, find the best recipes right here.

Easy Rump Steak Recipes

Cooking rump steak to perfection doesn’t have to be a difficult task, as you’ll see from our super speedy and easy rump steak recipes.

Rump Steak Recipe FAQs

Is there a correct way to slice rump steak?

Rump steak should always be sliced against the grain. Cutting this way cuts through muscle fibres and makes the slices of rump steak easier to chew once served.

Can you cook rump steak in an air fryer?

It is possible to air fry your rump steak, but, to ensure that you get the best flavours and the perfect end result, our expert chefs recommend frying or grilling.

How many calories in a rump steak?

One fried rump steak, weighing on average around 200g, contains approximately 350 calories.

Should you marinate rump steak?

Marinating rump steak can help tenderise the meat and enhance its flavour. Using ingredients like vinegar, lemon juice or wine are ideal, as they break down some of the meat's toughness while adding extra flavour.

What do you serve with a rump steak?

Rump steak pairs well with garlic butter or herby chimichurri sauce, as the freshness of these sauces balances the rump steak's bold, beefy flavour perfectly. Roasted vegetables also pair well with the steak’s robust flavour profile. For a deeper flavoured dish, a peppercorn or red wine reduction works beautifully alongside rump steak, adding warmth and acidity to juxtapose the steak’s intensity.

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